Farm-to-table crickets: Are we ready for cricket protein bars?

Exo-cricket-protein-bars (7) copy

Last night, I attended a food media event called Taste Talks NYC. On the way out, I was handed a swag bag (score!) and from within said bag, I nonchalantly pulled out an informational flyer for Exo protein bars. The flyer boasted that the bars are all-natural, gluten, soy and dairy-free. And, that they are… 

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Tips for eating healthy without driving yourself crazy, part deux

Since my first post on this topic was so well-received, I decided to share some more tips for eating healthy - woot! To reiterate, I don’t generally believe in “cheat days” or restrictive diets - unless instructed by a doctor. I believe in finding a balance between mindfully eating a wholesome diet and knowing when… 

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My Hungry Valentine: Easy recipes for the big day

valentines-day-recipes

Ah, Valentine’s Day - the holiday that causes countless fights among couples who either can’t decide how to celebrate, complain that they “never do anything special anymore”, or are disappointed with whatever celebration they’ve chosen or gifts they’ve received. Do yourselves a favor, guys, and lessen the pressure by acknowledging this day with a simple… 

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Helpful Tips for Beginner Cooks

remyratatouille-anyonecancook

People often say to me, “I wish I could cook,” to which I respond like Ratatouille: And I mean it. Cooking is not like singing or being tall enough for basketball, it’s a skill that can be learned and even perfected over time. Furthermore, cooking at home is the cornerstone to eating a healthy diet,… 

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Juicing 101, plus 3 juice recipes

Green juice

Ah, juicing. The mysterious practice us foodies and health nuts have been hearing about for the last two years. Hollywood celebrities pioneered juicing with their infamous juice cleanses, which require an all-liquid juice diet for anywhere from three to 21 days at a time. A juice cleanse is said to have immaculate health benefits, including… 

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