Don’t chia want me, baby

Strawberry-chia-seed-pudding (44) copy 2

Chia seeds have been the superfood du jour for a while now, following the persistent quinoa and kale stints. And as with quinoa and kale before them, I waited longer than I should have to jump on the bandwagon. Chia seeds are native to Mexico and South America and have been around for centuries. The… 

Read More »

Friday Finds

Friday-Finds 10 copy

1. After years of eating overly sweetened and chemically enhanced protein and granola bars, I finally decided to give Larabar a try. I bought a box of the peanut butter cookie bars, which are made with only three ingredients: dates, peanuts and sea salt. Score! The box cost about $5.50 at Target for five bars…. 

Read More »