Green breakfast smoothie

Green breakfast smoothie

In an increasing effort to adapt a mostly plant-based diet (and to wean myself off of the deli bacon-egg-and-cheese sandwiches that I love too much), the majority of my breakfasts lately have come in liquid form and packed with fruits and vegetables. Drinking your first meal of the day is inherently healthier than eating it… 

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Have your greens and drink them too.

Arugula kiwi smoothie (5)

As I previously mentioned, my Parisian cousin is a devout juicer and smoothie-drinker, and is also on her way to full on veganism. During my visit, we spent a lot of time talking about this way of life and its benefits, and she introduced me to a book called Crazy Sexy Diet by Kris Carr… 

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